Obesity The Single Greatest Thing - 1270 Words

Food is the single greatest thing in our lives. I mean, life is pretty great but food makes us happy, feel good, and we are able to share it with friends and family. To survive we must eat but what happens if we consume too much and overeat or eat â€Å"unhealthy† food? Although food is quite enjoyable and tasty, there is an issue being ignored by a majority of the world and that issue is Obesity. Obesity is defined as a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on one’s health. As with any medical condition, people should be informed of the issue and should take said issue seriously. Obesity rates are only growing and it not only affects adults, it affects children as well. To start, would you believe that more than one-third of U.S adults are obese? That’s 34.9% or 78.6 million adults. When one hears the word â€Å"obesity† thoughts of people – or themselves maybe – that are big, overweight, and unhealthy. More and more people are becoming obese each and every day and as stated earlier in the paper, obesity can affect anyone, man, woman, or child at any age. Obesity can be easily managed by increasing ones physical activity while decreasing calorie intake and eating healthy food. Avoiding some foods like red meat, fatty foods, etc. can make a dramatic difference in maintaining healthy weight or ones journey to lose the extra pounds. While there may be obvious physical changes someone may find when theyShow MoreRelatedObesity in America Essay1472 Words   |  6 PagesThis essay will discuss obesity in America and the statistical data found surrounding the subject. This is an interesting and personal topic and something very interesting to learn about. 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